Why Every Pregnant Woman Should Have Pregnancy Massages
Massage during pregnancy is a therapeutic type of bodywork that is designed to address the needs of the pregnant women as her body goes through the typical changes of gestation. Massage can be received in all stages of pregnancy and is quite safe and often recommended by medical physicians, obstetricians, midwives and other related professionals.
Is Massage Safe during Pregnancy?
Massage therapy is very safe during the entire pregnancy, but must be performed by a trained professional. Massage during pregnancy can greatly improve your pregnancy experience and help your body get ready for labour. A pregnant woman's body is stressed in many ways during pregnancy, therefore receiving prenatal massage can often improve the experience of pregnancy and be a benefit to your health and well being.
Benefits of Massage during Pregnancy
Prenatal massage helps: